{"id":8694,"date":"2026-07-03T23:40:49","date_gmt":"2026-07-03T15:40:49","guid":{"rendered":"https:\/\/mpsu.edu.ph\/?p=8694"},"modified":"2026-07-09T23:49:08","modified_gmt":"2026-07-09T15:49:08","slug":"brewing-awareness-video-advocacy-contest-for-national-disaster-resilience-and-national-nutrition-month","status":"publish","type":"post","link":"https:\/\/mpsu.edu.ph\/?p=8694","title":{"rendered":"Brewing Awareness: Video Advocacy Contest for National Disaster Resilience and National Nutrition Month"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"8708\" src=\"https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735018291_1555923789624427_441345690719849931_n-683x1024.jpg\" alt=\"\" class=\"wp-image-8708\" srcset=\"https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735018291_1555923789624427_441345690719849931_n-683x1024.jpg 683w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735018291_1555923789624427_441345690719849931_n-200x300.jpg 200w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735018291_1555923789624427_441345690719849931_n-768x1152.jpg 768w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735018291_1555923789624427_441345690719849931_n-600x900.jpg 600w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735018291_1555923789624427_441345690719849931_n.jpg 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"8707\" src=\"https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/738493757_913855885072885_6301269816416885260_n-683x1024.jpg\" alt=\"\" class=\"wp-image-8707\" srcset=\"https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/738493757_913855885072885_6301269816416885260_n-683x1024.jpg 683w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/738493757_913855885072885_6301269816416885260_n-200x300.jpg 200w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/738493757_913855885072885_6301269816416885260_n-768x1152.jpg 768w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/738493757_913855885072885_6301269816416885260_n-600x900.jpg 600w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/738493757_913855885072885_6301269816416885260_n.jpg 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\ude78. \ud835\ude74\ud835\ude95\ud835\ude92\ud835\ude90\ud835\ude92\ud835\ude8b\ud835\ude92\ud835\ude95\ud835\ude92\ud835\ude9d\ud835\udea2 \ud835\ude8a\ud835\ude97\ud835\ude8d \ud835\ude83\ud835\ude8e\ud835\ude8a\ud835\ude96 \ud835\ude81\ud835\ude9e\ud835\ude95\ud835\ude8e\ud835\ude9c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Participants: The contest is open only to currently enrolled, bona fide students of Mountain Province State University (MPSU).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Team Size: Each group must have exactly 5 to 6 members.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Limitation: A student can only join one team.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\ude78\ud835\ude78. \ud835\ude72\ud835\ude98\ud835\ude97\ud835\ude9d\ud835\ude8e\ud835\ude9c\ud835\ude9d \ud835\ude83\ud835\ude98\ud835\ude99\ud835\ude92\ud835\ude8c\ud835\ude9c (\ud835\ude7c\ud835\ude98\ud835\ude9e\ud835\ude97\ud835\ude9d\ud835\ude8a\ud835\ude92\ud835\ude97 \ud835\ude7f\ud835\ude9b\ud835\ude98\ud835\ude9f\ud835\ude92\ud835\ude97\ud835\ude8c\ud835\ude8e \ud835\ude75\ud835\ude98\ud835\ude8c\ud835\ude9e\ud835\ude9c)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teams must choose only one topic. The video must show realistic, practical solutions that fit the daily life and environment of Mountain Province.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bfTopic 1: Proper Nutrition on a Student Budget<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Local Resources: Focus on healthy meals made from affordable, locally grown products (such as sayote, cabbage, camote tops, and local beans) found in municipal markets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Living Conditions: Show how to prepare healthy food using basic cooking tools common in local boarding houses, like a single-burner stove or an electric kettle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Budgeting: Give practical tips on how students can stretch their money by buying directly from local farmers or on market days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bfTopic 2: Disaster Readiness in Schools and Boarding Houses<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Highland Risks: Focus on hazards common to the mountainous terrain, including typhoons, landslides, earthquakes, flash floods, and road closures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Boarding House Safety: Address the risks of living away from home, especially in student housing built on sloped areas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Actionable Steps: Show how to make a budget-friendly emergency &#8220;Go Bag,&#8221; list local emergency contact numbers, and explain what to do if cell phone signals cut out during a storm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\ude78\ud835\ude78\ud835\ude78. \ud835\ude83\ud835\ude8e\ud835\ude8c\ud835\ude91\ud835\ude97\ud835\ude92\ud835\ude8c\ud835\ude8a\ud835\ude95 \ud835\ude85\ud835\ude92\ud835\ude8d\ud835\ude8e\ud835\ude98 \ud835\ude81\ud835\ude9e\ud835\ude95\ud835\ude8e\ud835\ude9c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Videos that fail to meet these specific technical rules will face point deductions or disqualification.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bfDuration: The video length must be between 3 and 5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Minimum Length: 3 minutes and 0 seconds (3:00)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Maximum Length: 5 minutes and 0 seconds (5:00)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf Note: This total time includes all introductory titles, logos, and closing credits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bfOrientation: Strictly Landscape (horizontal, 16:9 aspect ratio). Vertical formats are not allowed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bfFormat &amp; Quality: High Definition (1080p) saved as an .MP4 file.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bfAudio: Speech and voiceovers must be clear and easy to understand. Background music must not drown out the voices. Use royalty-free music to avoid copyright issues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\ude78\ud835\ude85. \ud835\ude82\ud835\ude9e\ud835\ude8b\ud835\ude96\ud835\ude92\ud835\ude9c\ud835\ude9c\ud835\ude92\ud835\ude98\ud835\ude97 \ud835\ude7f\ud835\ude9b\ud835\ude98\ud835\ude8c\ud835\ude8e\ud835\ude9c\ud835\ude9c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To officially enter the contest, teams must complete a two-step process by July 23, 2026, at 5:00 PM. Late entries will not be accepted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bf Online Posting: Upload the video to Facebook. Set the post privacy to Public. The caption must include the Video Title, Chosen Topic, and the full names of the team members.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u29bf Office Submission: Submit the entry to the Events Management Office (EMO) through their submission portal or office. Teams must turn in:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf The original high-definition video file (.MP4 format).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf The direct web link (URL) to the public Facebook post.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf An official list of the 5 to 6 members with their student ID numbers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud835\ude78. \ud835\ude74\ud835\ude95\ud835\ude92\ud835\ude90\ud835\ude92\ud835\ude8b\ud835\ude92\ud835\ude95\ud835\ude92\ud835\ude9d\ud835\udea2 \ud835\ude8a\ud835\ude97\ud835\ude8d \ud835\ude83\ud835\ude8e\ud835\ude8a\ud835\ude96 \ud835\ude81\ud835\ude9e\ud835\ude95\ud835\ude8e\ud835\ude9c \u25cf Participants: The contest is open only to currently enrolled, bona fide students of Mountain [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8708,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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