{"id":8721,"date":"2026-07-01T23:59:36","date_gmt":"2026-07-01T15:59:36","guid":{"rendered":"https:\/\/mpsu.edu.ph\/?p=8721"},"modified":"2026-07-10T00:17:32","modified_gmt":"2026-07-09T16:17:32","slug":"calling-all-mpsu-employees-ready-to-sweat-it-out-for-a-cause","status":"publish","type":"post","link":"https:\/\/mpsu.edu.ph\/?p=8721","title":{"rendered":"Calling all MPSU Employees! Ready to sweat it out for a cause?"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735831916_1019628820813980_8537544256145057409_n-572x1024.jpg\" alt=\"\" class=\"wp-image-8752\" srcset=\"https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735831916_1019628820813980_8537544256145057409_n-572x1024.jpg 572w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735831916_1019628820813980_8537544256145057409_n-167x300.jpg 167w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735831916_1019628820813980_8537544256145057409_n-768x1376.jpg 768w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735831916_1019628820813980_8537544256145057409_n-857x1536.jpg 857w, https:\/\/mpsu.edu.ph\/wp-content\/uploads\/2026\/07\/735831916_1019628820813980_8537544256145057409_n.jpg 1143w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Join us for the Brewing Eco-Move: Run with Resilience (Run with Plogging)! This official MPSU Community Engagement and Service Activity is happening alongside the grand launching of the MPSU Employee Sports Fest. Let&#8217;s kick off our sports season by working together to keep our local ecosystem clean! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf0d\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3f\/1\/16\/1f30d.png\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> Date: July 4, 2026 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd54\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f554.png\"> Time: 5:00 AM <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> Route: MPSU Bontoc Frontage to Latang Bridge<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Form a team, get active, and help us make a massive environmental impact. Here is everything you need to know to participate:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\"> MECHANICS &amp; GUIDELINES<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"1\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/31_20e3.png\"> ASSEMBLY<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Gathering: Pre-registered employee groups of five (5) must gather at the MPSU Bontoc Frontage at exactly 5:00 AM.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Preparation: Garbage bags will be distributed, followed by a brief route orientation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Registration: If your team hasn&#8217;t registered yet, please sign up in advance at the Sports and Recreations Unit or the Events Management Office.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"2\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\"> THE RUN &amp; RECORD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 The Activity: Teams will jog or run along designated municipal highway sectors, actively collecting non-biodegradable litter to protect our local ecosystem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcf9\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f4f9.png\"> Verification Requirement: To ensure the legitimacy of trash sources, each team MUST record a continuous time-lapse video from the start to the finish of their plogging route. This video is strictly required and must be submitted alongside your collected waste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"3\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/1\/16\/33_20e3.png\"> THE WEIGH-IN<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 The Checkpoint: Surrender your garbage bags and time-lapse video at the final Latang Bridge Checkpoint.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 The Audit: Event marshals will review your team&#8217;s time-lapse video, audit the contents of the bags, and weigh the legitimate municipal waste per kilo. This will be used to log the university&#8217;s net environmental service output!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s run with purpose, build resilience, and protect our beautiful environment together. See you on the road!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for the Brewing Eco-Move: Run with Resilience (Run with Plogging)! This official MPSU Community Engagement and Service Activity [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8752,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements"],"_links":{"self":[{"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/8721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8721"}],"version-history":[{"count":1,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/8721\/revisions"}],"predecessor-version":[{"id":8753,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/8721\/revisions\/8753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=\/wp\/v2\/media\/8752"}],"wp:attachment":[{"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mpsu.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}